nbmtLINK presents Mindfulness in the New Year
Join LLS partner, nbmtLINK for their upcoming Lunch & Learn with the LINK, Mindfulness in the New Year on Wednesday, January 27 at noon EST. Our professional speaker, Ailey Armstrong, an Oncology Social Worker, MSW, LICSW at SCCA will share how mindfulness is a set of psychological skills for effective living that involves acknowledging and understanding “what is” rather than focusing on “should” and “what ifs.”